Swati Bhagchndka
As far as my Experience goes
In India as a Yoga Trainer. I’m experienced in conducting yoga sessions for A Group/Corporate, On-line & one-to-one Personalized classes. I’ve worked with students having health issues such as-
- Diabetes,
- B.P and Hypertension,
- Weight Issues,
- Backpain,
- Joint Pain,
- Cervical Spondylitis,
- Strength and Flexibility,
- Digestive Issues,
- Cancer,
- PCOD,
- Stress and Anxiety,
- General health issues,
- Respiratory issues and lung disorders, etc.
My Yoga sessions skills lie in a number of area like- Strength , Flexibility Pranayama ,Yogic Kriyas षट्कर्म बंध , Meditation, Relaxation , Yog Nidra Asana Improvement and alignment, breathwork, mudras and bandhas, yogic diet and lifestyle, chanting mantras and yogic thoughts of the day.
I have worked with -: DLF, Fitternity, Indigo , various banks , yoga online schools, Saksham school, Gym’s, NGO’s, School.
- MMS Finance (Welingkars Institute of Mgmt Dev & Research )
- Corporate experience of 10yrs plus in Banks and Multinationals, Educationist, Certified Montessorian,
- ERYT 200 Yoga Trainer (Yoga Alliance USA)
- RPYT (Yoga Alliance USA)
- Practicing Yoga since 12 years. Art of Living volunteer since 23 years.
- Practicing meditation and mindful techniques since last 23 years
- Msc in Yoga therapy (SVYASA Bangalore).
- YIC 300 hrs (SVYASA ).
- Teaching Yoga professionally since 8 years.
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What My Clients Say About Me
