About Me

My Way Of Health & Life

Reach out to Aum Sahasrara Yoga today to inquire about classes, workshops, and more. Allow us to guide you as you awaken your inner bliss and tap into the boundless potential that lies within. Your journey towards holistic well-being begins here.

Swati Bhagchndka

As far as my Experience goes
In India as a Yoga Trainer. I’m experienced in conducting yoga sessions for A Group/Corporate, On-line & one-to-one Personalized classes. I’ve worked with students having health issues such as-

  • Diabetes,
  • B.P and Hypertension,
  • Weight Issues,
  • Backpain,
  • Joint Pain,
  • Cervical Spondylitis,
  • Strength and Flexibility,
  • Digestive Issues,
  • Cancer,
  • PCOD,
  • Stress and Anxiety,
  • General health issues,
  • Respiratory issues and lung disorders, etc.
Facebook-f Twitter Google-plus-g Instagram Youtube

My Yoga sessions skills lie in a number of area like- Strength , Flexibility Pranayama ,Yogic Kriyas षट्कर्म बंध , Meditation, Relaxation , Yog Nidra Asana Improvement and alignment, breathwork, mudras and bandhas, yogic diet and lifestyle, chanting mantras and yogic thoughts of the day.

I have worked with -: DLF, Fitternity, Indigo , various banks , yoga online schools, Saksham school, Gym’s, NGO’s, School.

  • MMS Finance (Welingkars Institute of Mgmt Dev & Research )
  • Corporate experience of 10yrs plus in Banks and Multinationals, Educationist, Certified Montessorian,
  • ERYT 200 Yoga Trainer (Yoga Alliance USA)
  • RPYT (Yoga Alliance USA)
  • Practicing Yoga since 12 years. Art of Living volunteer since 23 years.
  • Practicing meditation and mindful techniques since last 23 years
  • Msc in Yoga therapy (SVYASA Bangalore).
  • YIC 300 hrs (SVYASA ).
  • Teaching Yoga professionally since 8 years.
divider-free-img.png

Embark on Your Health Journey
Ignite Wellness, Transform Lives!

Begin Your Journey to Health: Discover Wellness, Transform Your Life! Explore our holistic approach to well-being and start your path towards a healthier, happier you today.

Book Appointment

What My Clients Say About Me

Attending these yoga classes has been transformative. The instructors are knowledgeable and supportive, catering to all levels. The online platform is convenient, allowing me to practice from home. I feel more centered, flexible, and at peace after each session.
Prabhjot
Gurugram